ab | Große Halle | Kleine Halle | Max-Kramp-Haus | Andere |
|---|---|---|---|---|
08:00 | Bauch Beine Po "Plus" | |||
09:00 | Gesund und Fit | |||
10:00 | Orthopädie Reha-Sport | |||
11:00 | Orthopädie Reha-Sport | |||
12:00 | ||||
13:00 | ||||
14:00 | ||||
15:00 | ||||
16:00 | Eltern-Kind-Sport 2-4 | |||
17:00 | Kindersport 4-6 Jahre | Hatha Yoga | Karate Kinder | |
18:00 | Badminton Jugend | Karate Jugend | ||
19:00 | Hindernislauf (OCR) | Karate Erwachsene | ||
20:00 | ||||
21:00 |
ab | Große Halle | Kleine Halle | Max-Kramp-Haus | Andere |
|---|---|---|---|---|
08:00 | ||||
09:00 | Lungensport | |||
10:00 | Orthopädie Reha-Sport | |||
11:00 | ||||
12:00 | ||||
13:00 | ||||
14:00 | ||||
15:00 | ||||
16:00 | Eltern-Kind-Sport 2-4 | Abenteuersport 6-8 Jahre | ||
17:00 | Kindersport 4-6 | 16:45 - 17:30 | Orientalischer Tanz I | |
18:00 | Orthopädie Reha-Sport | Orientalischer Tanz II | ||
19:00 | Ju-Jutsu Erwachsene | Intervalltraining | ||
20:00 | Badminton Erwachsene 20:00 - 22:00 | |||
21:00 |
ab | Große Halle | Kleine Halle | Max-Kramp-Haus | Andere |
|---|---|---|---|---|
08:00 | ||||
09:00 | Orthopädie Reha-Sport | |||
10:00 | Orthopädie Reha-Sport | Nordic Walking mit Qigong | ||
11:00 | ||||
12:00 | ||||
13:00 | ||||
14:00 | ||||
15:00 | ||||
16:00 | Eltern-Kind-Sport 2-4 | Kinderyoga | ||
17:00 | Kindersport 4-6 | Vinyasa Yoga | ||
18:00 | Körperbalance | |||
19:00 | Volleyball | Rückenfit | ||
20:00 | LaGym | |||
21:00 |
ab | Große Halle | Kleine Halle | Max-Kramp-Haus | Andere |
|---|---|---|---|---|
08:00 | Bodystyling | |||
09:00 | Pilates Workout | Bewegungstreff für Einsteiger | ||
10:00 | Lungensport | |||
11:00 | Orthopädie Reha-Sport | |||
12:00 | ||||
13:00 | ||||
14:00 | ||||
15:00 | ||||
16:00 | Geräteturnen 6-8 | Minikicker | ||
17:00 | Geräteturnen ab 9 | |||
18:00 | Basketball für Jungs ca. 15-17 | |||
19:00 | ||||
20:00 | Sport-Spiel-Spaß | |||
21:00 |
ab | Große Halle | Kleine Halle | Max-Kramp-Haus | Andere |
|---|---|---|---|---|
08:00 | Funktionales Training | Nordic Walking | ||
09:00 | Vinyasa Yoga | |||
10:00 | ||||
11:00 | ||||
12:00 | ||||
13:00 | ||||
14:00 | ||||
15:00 | ||||
16:00 | Ju-Jutsu 6-13 Anfänger | Floorball 6-9 | ||
17:00 | Ju-Jutsu 6-13 Fortgeschrittene | |||
18:00 | Ju-Jutsu 14-18 Jahre | |||
19:00 | Hallenfußball | Karate nach Absprache | ||
20:00 | ||||
21:00 |
ab | Große Halle | Kleine Halle | Max-Kramp-Haus | Andere |
|---|---|---|---|---|
08:00 | ||||
09:00 | Familienturnen | |||
10:00 | ||||
11:00 | Badminton Jugend | |||
12:00 | ||||
13:00 | ||||
14:00 | ||||
15:00 | ||||
16:00 | ||||
17:00 | ||||
18:00 | ||||
19:00 | ||||
20:00 | ||||
21:00 |
ab | Große Halle | Kleine Halle | Max-Kramp-Haus | Andere |
|---|---|---|---|---|
08:00 | ||||
09:00 | ||||
10:00 | Lady-Fitness | |||
11:00 | ||||
12:00 | ||||
13:00 | ||||
14:00 | ||||
15:00 | ||||
16:00 | ||||
17:00 | ||||
18:00 | ||||
19:00 | ||||
20:00 | ||||
21:00 |
